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The Mediterranean cuisine, which includes all the countries around the Mediterranean Sea, is characterized by its immense diversity. It spans a vast area, from Spain and Italy to Greece and the Middle East. What unites these countries is not only their geographical location but also their shared passion for olive oil, often considered the lifeblood of these culinary traditions. The use of olive oil goes beyond cooking; it is a symbol of health, tradition, and flavor in Mediterranean food culture. This ‘golden’ liquid forms the basis for many dishes, ranging from salads to stews and from grilled vegetables to pastas.
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